吉阿胖's Journal, 21 Mar 23

3/21 二晚餐 🥣
地瓜葉🥬
涼拌海帶豆乾絲
綠花椰菜🥦
塔香番茄炒蛋🍅
7顆高麗菜水餃🥟
吃好飽😃

View Diet Calendar, 21 March 2023:

1583 kcal

Fat: 48.83g | Prot: 59.40g | Carbs: 224.15g. Breakfast: 統一統一陽光糙米漿, 統一瑞穗全脂鮮乳. Lunch: 便當. Dinner: 全家醬燒雞排便當. more...

2402 kcal

Exercise: Garmin - 24 hours. more...

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吉阿胖's Weight History