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1040 kcal
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Fat: 20.70g | Prot: 58.61g | Carbs: 152.75g.
Breakfast: Ovo Frito sem Gordura, Café com Açúcar, Coringa Flocao. Lunch: Feijão Carioca, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Snacks/Other: Ovo Frito sem Gordura, Cuscuz (Cozido). more...
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2295 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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michelemymy003's Weight History
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