Weigh In record (no journal entry) for 21 March 2023
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69.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 87.99g | Prot: 98.33g | Carbs: 153.47g.
Breakfast: Huevo, Señor Cactus Tortillas de Nopal, Té (Infusión), Aceite de Oliva. Lunch: Betabel, Aguacate, Marketside Espinaca Baby, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, FUD Queso Panela. Dinner: Kellogg's Special K Original, Lala Leche 100 sin Lactosa. Snacks/Other: Paletas de coco, Sabritas Rancheritos (30g), Karate Cacahuates Estilo Japonés , Birdman Falcón, Green Mountain Sweet & Salty. more...
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2137 kcal
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Exercise:
Cleaning - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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marisolab85's Weight History
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