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1858 kcal
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Fat: 41.21g | Prot: 167.08g | Carbs: 201.42g.
Breakfast: Sadia Peito de Peru Defumado (40g), Delícias do Trigo Pão 100% Integral Grãos e Castanhas. Second Breakfast: Batavo Pense Zero Morango (170g). Lunch: Biju Arroz Integral , Abobrinha Refogada, Contra-filé. Afternoon Tea: Quaker Aveia em Flocos, Cacau em Pó (Não Adocicado), Banana Nanica, Royal Gelatina Zero, Porto Alegre Creme de Ricota Light, Marilan Lev Magic Toast. Dinner: Abobrinha Refogada, Natural One Laranja de Verdade, Biju Arroz Integral, Contra-filé. more...
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2388 kcal
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Exercise:
Apple Health - 22 hours and 30 minutes, Weight Training (moderate) - 56 minutes, Walking (exercise) - 5.5/kph - 34 minutes. more...
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Fabijf76's Weight History
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