Gente! To apaixonada pelo grao de bico.
|
1265 kcal
|
Fat: 35.54g | Prot: 123.45g | Carbs: 113.10g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Batavo Iogurte Natural Integral, Quaker Farelo de Aveia, Bananas, Ovo, Goma de Tapioca. Lunch: Cenouras Cozidas, Filé de Frango Grelhado, Chuchu Cozido, Grão-de-Bico Cozido. Snacks/Other: Ovo Frito, Plus Vita Pão de Forma Integral sem Casca, Itambé Iogurte Natural Integral (100g), Growth Supplements Whey Protein 80% Concentrado, Maçã. more...
|
|
2470 kcal
|
Exercise:
Weight Training (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulima75's Weight History
|