Weigh In record (no journal entry) for 26 May 2015
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87 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 166.84g | Prot: 86.37g | Carbs: 21.55g.
Breakfast: Yeşil Zeytin, Tereyağı, Haşlanmış Yumurta. Lunch: Ülker İçim Krema, Hardline Whey 3 Matrix, Sızma Zeytinyağı, Salatalık (Soyulmuş). Dinner: Sızma Zeytinyağı, Derya Ton Balığı. Snacks/Other: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Ceviz. more...
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Losing 6.3 kg a Week
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perisophia's Weight History
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