Weigh In record (no journal entry) for 22 March 2023
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 35.97g | Prot: 37.21g | Carbs: 41.70g.
Breakfast: So Nice Sosis Premium Keju, Tropicana Slim Mint Cocoa. Lunch: Finna Sambal Bawang, Telur Dadar atau Telur Orak-Arik , Mentimun (dengan Kulit), KFC Dada Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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