Heidi Yang's Journal, 22 Mar 23


View Diet Calendar, 22 March 2023:
1338 kcal Fat: 59.08g | Prot: 81.55g | Carbs: 128.79g.   Breakfast: 黑咖啡, 義美 無加糖5.3厚豆奶. Lunch: 呷尚寶 原味蛋餅. Dinner: 義美 無加糖5.3厚豆奶, 白吐司, 水煮蛋. Snacks/Other: 美國紅蘋果, 義香珍 手燒花生煎餅. more...
1642 kcal Exercise: Apple Health - 24 hours. more...

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Heidi Yang's Weight History


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