Weigh In record (no journal entry) for 22 March 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 64.69g | Prot: 34.72g | Carbs: 123.39g.
Breakfast: Söbbeke Quark 20%, Ja! Haferflocken, Kaffee. Lunch: Rapunzel Rumba Puffreis mit Schokolade, Jütro Asia Red Curry. more...
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Gaining 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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