Weigh In record (no journal entry) for 22 March 2023
|
88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 11.58g | Prot: 49.02g | Carbs: 52.54g.
Lunch: The Cheese Emporium Low Fat Onion & Chive Cottage Cheese, Hovis Wholemeal Bread, Sardines with Tomato-Based Sauce (Mixture). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madgey_munch21's Weight History
|