Weigh In record (no journal entry) for 22 March 2023
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112.7 kg
Lost so far: 1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 59.68g | Prot: 76.85g | Carbs: 137.99g.
Lunch: Delisse Déli'light aux Fruits, Cora Saucisse de Volaille , Choux Cuits (à partir de Frais). Dinner: Eco + Sardines à la Sauce Tomate, Aldi Vinaigre Balsamique , Huile d'Olive, Salade Verte. Snacks/Other: Intermarché Fromage Blanc 3%, Banane, Sun Cranberries Bio Séchées , Snacks Of The World Nuts & Raisins, Raisins Secs. more...
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Losing 4.2 kg a Week
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