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68.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 47.15g | Prot: 97.71g | Carbs: 134.89g.
Breakfast: Catupiry Requeijão Light, Ovo Mexido, Wickbold Pão de Forma do Forno 100% Integral, Dolce Gusto Café com Leite , Açúcar. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Alface. Dinner: Filé de Frango Grelhado, Pão Francês, Hellmann's Maionese Verde, Sadia Mussarela. Snacks/Other: Mimo Uva Verde sem Semente, Nestlé Leite Ninho Integral em Pó , Pão Francês, Catupiry Requeijão Light, Nestlé Chocolate Classic Duo. more...
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1930 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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BrendaBissoli's Weight History
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