EllySmith's Journal, 26 May 15

Weigh In record (no journal entry) for 26 May 2015
59 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:
1481 kcal Fat: 40.81g | Prot: 91.70g | Carbs: 179.09g.   Breakfast: Riso, Zucchine, Carne Macinata (95% Magra / 5% di Grassi). Lunch: Conad Gallette di Riso, Doraldo Pane di Segale, Land Fiocchi di Latte. Dinner: Cannolo Siciliano, Arancino. more...
1443 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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EllySmith's Weight History


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