Weigh In record (no journal entry) for 26 May 2015
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: 100%.
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2066 kcal
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Fat: 61.70g | Prot: 177.11g | Carbs: 201.41g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: McCain Forno Country, Terre d'Italia Hamburger di Chianina, Gallo Riso Blond Integrale, Aia Macinato di Fesa di Tacchino, Olio Extra Vergine di Oliva, Melanzana, Peperoni Rossi Dolci, Zucchine Cotte. Dinner: Enerzona Chips 40-30-30, BSN Syntha-6 Isolate. Snacks/Other: Mulino Bianco Cuor di Lino, Alpina Fiocchi di Latte Light, Aia Aequilibrium Petto di Tacchino al Forno. more...
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2558 kcal
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Exercise:
Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Standing - 3 hours. more...
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Gaining 0.2 kg a Week
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AntonioLucifero's Weight History
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