Weigh In record (no journal entry) for 22 March 2023
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 76.97g | Prot: 153.88g | Carbs: 148.07g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Santa Clara Leche Entera. Lunch: Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, el Yucateco Salsa Picante de Chile Habanero. Dinner: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, GNC Creatina Monohidratada, HEB Cocoa, AdeS Leche de Soya, Higos. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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