Weigh In record (no journal entry) for 26 May 2015
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 26.65g | Prot: 53.99g | Carbs: 195.67g.
Breakfast: Country Harvest Fibre, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Kraft Crunchy Peanut Butter. Lunch: Philadelphia Herb & Garlic Cream Cheese Spread, Tomatoes, Country Harvest Fibre, Activia Light Strawberry Yogurt, Quaker Crispy Minis Caramel Corn. Dinner: Healthy Choice Ravioli & Chicken Florentine, Baby Spinach. Snacks/Other: Quaker Strawberry Yogurt Granola Bar. more...
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Losing 1.6 kg a Week
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