Weigh In record (no journal entry) for 23 March 2023
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63 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 38.49g | Prot: 65.31g | Carbs: 114.78g.
Breakfast: Pisang, VECTORLABS Master Mass. Dinner: Cireng, Tahu Isi, Pisang Goreng, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Nescafe Classic, Ansell Brown Sugar. more...
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Gaining 0.0 kg a Week
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pitapuss's Weight History
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