Weigh In record (no journal entry) for 23 March 2023
|
66.3 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 7.49g | Prot: 11.91g | Carbs: 28.63g.
Breakfast: 雞蛋(整個), 紅蘿蔔, 全聯 芹菜, 花椰菜, 小黃瓜, 牛奶, 7-11 蒸地瓜, 蘋果, 黑咖啡, 吐司麵包. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol0120lee's Weight History
|