Weigh In record (no journal entry) for 13 August 2009
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112.7 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Poorly.
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1658 kcal
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Fat: 51.33g | Prot: 86.82g | Carbs: 225.10g.
Breakfast: Ham, Egg & Cheese. Lunch: lays baked, Santa Fe Chicken Salad Wrap. Dinner: zesty italian, granola, quaker chewey, banana, apple, mixed greens, santa fe chicken salad wrap. Snacks/Other: coffee. more...
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Gaining 0.9 kg a Week
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mccavewl's Weight History
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