Weigh In record (no journal entry) for 21 March 2023
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60.9 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 99.02g | Prot: 75.12g | Carbs: 250.92g.
Dinner: 蘿蔔湯, 御料小館 滷肉飯, 全家 貝可拉可可麻吉麵包, 滷蛋, Costco 椰子水, 異人館 焦糖布丁, 豆干, 鼎泰豐 蝦仁蛋炒飯, 旺旺 蝦片. more...
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Losing 2.8 kg a Week
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chienalun's Weight History
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