Weigh In record (no journal entry) for 23 March 2023
|
76.2 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 34.57g | Prot: 140.73g | Carbs: 120.34g.
Breakfast: Heidelbeeren, Gut & Günstig Skyr Natur, Oatly Hafer Barista Edition, Crownfield Kernige Haferflocken, Elstar. Lunch: REWE Himbeerjoghurt, Freshona Weinsauerkraut Hausmacher Art, Gemischter Salat mit Dressing, Landjunker Kassler Lachs . Dinner: Quäse Protein, Favorini Schokowaffeln. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tinasname's Weight History
|