Gema Sifaza's Journal, 23 Mar 23

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72.7 kg Lost so far: 8.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
934 kcal Fat: 37.66g | Prot: 34.02g | Carbs: 108.11g.   Breakfast: Telur Rebus, Dua Kelinci Sukro Original, Indomie Mi Goreng. Lunch: Finna Food Sambal Terasi Uleg, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Ayam Kecap, Nasi Putih. more...
Losing 0.0 kg a Week

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Gema Sifaza's Weight History


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