Weigh In record (no journal entry) for 23 March 2023
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91.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 60.95g | Prot: 43.10g | Carbs: 169.55g.
Breakfast: Ja! Haferflocken. Lunch: Vivani Dunkle Nougat, Alnatura Berglinsen. Dinner: Der Beck Schokobrötchen, Der Beck Vanillekrapfen. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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