Weigh In record (no journal entry) for 23 March 2023
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 53.34g | Prot: 102.86g | Carbs: 192.16g.
Breakfast: Café con Leche Descremada, Colombina Huevos de Chocolate Macizos, Ecovida Biscuit Zanahoria. Lunch: Papa Cocida, Pechuga de Pollo, Pimiento Rojo, Frutos Del Maipo Choclo, Lider Tomate, Minuto Verde Arvejas. Dinner: Chef Aceite Maravilla, Huevo Cocido, Kingsbury El Pan Perfecto. Snacks/Other: Dymatize Nutrition Proteina, Café con Leche Descremada, Santa Isabel Alfajor Mendocino Chocolate. more...
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Losing 0.2 kg a Week
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Camipfer's Weight History
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