Weigh In record (no journal entry) for 23 March 2023
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70.9 kg
Lost so far: 3.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 52.69g | Prot: 47.44g | Carbs: 154.13g.
Breakfast: Банан, Kinder Pingui. Lunch: Суп Куриный с Вермишелью, Картошка Печеная. Dinner: Макароны с Мясным Соусом. more...
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Gaining 0.4 kg a Week
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bjmihailovna's Weight History
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