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1920 kcal
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Fat: 40.75g | Prot: 188.00g | Carbs: 187.00g.
Breakfast: Kirkland Signature Spanish Queen Olives, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Tru Grill Grilled Chicken Strips. Lunch: Seeds of Change Organic Quinoa & Brown Rice with Garlic, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Kirkland Signature Wild Alaskan Pink Salmon, Seeds of Change Organic Quinoa & Brown Rice with Garlic. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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NotMyFirstCardio's Weight History
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