sophie713713's Journal, 23 Mar 23

I really didnt feel like doing excercise but I went swimming anyway and I feel so much better now. 😊

View Diet Calendar, 23 March 2023:
1464 kcal Fat: 72.59g | Prot: 90.38g | Carbs: 114.85g.   Breakfast: 2% Fat Milk, Kite Hill Plain Unsweetened Protein Yogurt , Shrimp Spring Roll. Lunch: Beef Salad. Dinner: Nasoya Organic Extra Firm Tofu, Whole Wheat Bread, Cashew Butter, Mango, Plain Yogurt. Snacks/Other: Trader Joe's Mochi. more...

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