Weigh In record (no journal entry) for 23 March 2023
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95.2 kg
Lost so far: 5.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 40.54g | Prot: 58.33g | Carbs: 64.22g.
Breakfast: Meatballs with Sauce (Mixture). Lunch: Olive Garden Breadsticks. Dinner: McDonald's McChicken. Snacks/Other: Chicken Breast. more...
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Gaining 0.5 kg a Week
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andreadpa's Weight History
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