Weigh In record (no journal entry) for 24 March 2023
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60 kg
Lost so far: 4.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 44.15g | Prot: 47.05g | Carbs: 146.05g.
Breakfast: Diamond Low Fat Milk, Rose Brand Minyak Goreng, Tempe Bacem, Pepaya, Buah Pir. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Uleg Sambal Pedas, Indofood Kecap Manis, Tahu Bacem, Tempe Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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1479 kcal
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Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...
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Losing 0.3 kg a Week
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MimiGoesTo50kg's Weight History
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