Weigh In record (no journal entry) for 23 March 2023
|
76.1 kg
Lost so far: 2.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 26.31g | Prot: 11.24g | Carbs: 123.26g.
Breakfast: Ягодный Пирог, Яблочный Пирог, Овсяная Каша на Молоке, Кофе с Молоком, Вода из под Крана. more...
|
Losing 1.4 kg a Week
|
|
dina782004's Weight History
|