Weigh In record (no journal entry) for 24 March 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 9.62g | Prot: 17.75g | Carbs: 9.37g.
Breakfast: Домик в деревне Творог Мягкий 5,5%, Овсяноблин. more...
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Gaining 0.7 kg a Week
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Ирек Зарипов's Weight History
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