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holding steady at 186 but that's okay today is only Monday :)
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 53.41g | Prot: 78.90g | Carbs: 26.09g.
Breakfast: Milk. Dinner: low carb tortilla, chicken. Snacks/Other: green olives. more...
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steady weight
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cheryl75's Weight History
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