Weigh In record (no journal entry) for 24 March 2023
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93 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 33.76g | Prot: 60.25g | Carbs: 150.26g.
Breakfast: Pão Integral, Ovo Frito, Café com Açúcar. Lunch: Ovo Frito, Arroz Branco (Cozido). Dinner: Máximo Feijão Preto, Fígado de Galinha, Arroz Branco (Cozido). Snacks/Other: Margarina, Pão Integral, Maçã. more...
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Losing 1.0 kg a Week
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wanessapwbrnl's Weight History
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