Jn1977's Journal, 27 May 15

Jn1977's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2015

98 kg Lost so far: 32 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:

2762 kcal

Fat: 124.53g | Prot: 69.27g | Carbs: 333.91g. Breakfast: K-Classic Salami Ummantelt Pfeffer, Landbäckerei Weizenmischbrot. Lunch: Milky Way Milky Way Minis, Aldi Tomatensalat. Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Sandkuchen. more...

3169 kcal

Exercise: Sitting - 7 hours, Driving - 3 hours, Watching TV/Computer - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jn1977's Weight History

View Complete History

Jn1977's Journal, 27 May 15

Submit a Comment

Jn1977's Weight History