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I had a sweet tooth, so I made a peanut milk shake - plain yogurt, 1.5tbls of PB2, sweetener and water - cca 180kcal :)
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1465 kcal
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Fat: 41.14g | Prot: 70.27g | Carbs: 211.20g.
Breakfast: 2% Fat Milk, Strawberries . Lunch: Roast Beef Sandwich with Cheese. Dinner: Kroger Blended Strawberry Yogurt (6 oz), Meatless Spaghetti with Tomato Sauce, Romanoff Black Lumpfish Caviar, Whole Wheat Bread. Snacks/Other: Kroger Dark Chocolate Almonds. more...
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sophie713713's Weight History
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