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661 kcal
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Fat: 21.32g | Prot: 25.40g | Carbs: 96.46g.
Breakfast: Banana Caturra, Quaker Farelo de Aveia, Ovo. Lunch: Agrião, Subway Tomate, Spoleto Peito de Frango Desfiado, Ovo, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Caldo de Mandioca. Snacks/Other: Pêra Portuguesa. more...
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2591 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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karenpudelko32's Weight History
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