|
sahur day 3
|
1237 kcal
|
Fat: 44.48g | Prot: 64.50g | Carbs: 151.55g.
Breakfast: Del Monte Sambal Ekstra Pedas, Maestro Wijen Sangrai, Wortel Dimasak, Kubis Merah, Diamond Low Fat Milk, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Finna Food Sambal Terasi Uleg, Tempe Bacem, Tahu Bacem, Sayur Bening Bayam, Chicken Nugget, Nasi Putih. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Rempeyek. more...
|
|
1585 kcal
|
Exercise:
workout - 50 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 36 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MimiGoesTo50kg's Weight History
|