|
Todayyy
|
1624 kcal
|
Fat: 45.40g | Prot: 123.70g | Carbs: 173.33g.
Breakfast: Telur, Putih Telur, Bayam, Kimbo Sosis Sapi Goreng, Sunpride Pisang Single, Palm'frutt Kurma, Lean Lab 1/3 PB Original, Haverjoy Havermix Instant Oats & Choco Chips, Blue Diamond Almond Breeze Almond Milk Original. Dinner: Blue Diamond Almond Breeze Almond Milk Original, Fitlife Whey Protein Isolate, Fukumi Beras Porang, Ikan Tongkol Goreng, Tahu, Local Diet Box Ginger Sauce Chicken (Protein Only), Kimchi. Snacks/Other: Siantar Top Spix Soba, Tempe Mendoan, Bihun (Dimasak), Jeruk Keprok (Jeruk Mandarin), Buras. more...
|
|
 Comments
24 Mar 23 by member: iradahafrilia
|
25 Mar 23 by member: rhinnaf
|
Ira : resep yang mana kak?
25 Mar 23 by member: rhinnaf
|
santai masih dibawah kalori harian, sikat terusss
25 Mar 23 by member: afendho
|
Kak itu telur di mix bayam kah? Cara buatnya gimana?😁
25 Mar 23 by member: mitaekarahmayanti
|
25 Mar 23 by member: rhinnaf
|
Mita : itu aku buat sahur 1 telur + 3 putih telur nya saja + kasih bumbu2 + bayam + sosis terus didadar gt aja kak
25 Mar 23 by member: rhinnaf
|
Terlihat menggoda kak hehe thanks resepnyaa nanti kucoba ah🤤
27 Mar 23 by member: mitaekarahmayanti
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|