Weigh In record (no journal entry) for 27 May 2015
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 125.92g | Prot: 63.46g | Carbs: 30.01g.
Breakfast: Ülker İçim Krema, Hardline Whey 3 Matrix. Lunch: Yeşil Zeytin, Yumurta, Tereyağı. Dinner: Tereyağı, Kiraz Domates, Kabak. Snacks/Other: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Ceviz. more...
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Losing 1.4 kg a Week
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perisophia's Weight History
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