Weigh In record (no journal entry) for 09 May 2019
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 27.38g | Prot: 25.74g | Carbs: 83.54g.
Breakfast: Kurma, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Nasi Putih, Tahu Goreng, Kolak, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Telur Rebus. more...
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NINASOMATRI's Weight History
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