|
nimbang sebulan sekali, dibawa enjoy biar ga stres mikirin bb haha 💃
|
74 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 21.56g | Prot: 29.97g | Carbs: 85.11g.
Breakfast: Semangka. Dinner: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Maya Ikan Tuna Bumbu Pepes, Telur Goreng, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietenakdanhappy's Weight History
|