Weigh In record (no journal entry) for 25 March 2023
|
58.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 36.47g | Prot: 32.64g | Carbs: 120.90g.
Dinner: Ù„ØÙ… البقر, التمر, بطاطس بطاطا مقلية, بريك بوراك. Snacks/Other: Soummam activia et fruits, شاي, Palmary Kool Kool 4 Winners. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayaaaa97👻's Weight History
|