Weigh In record (no journal entry) for 25 March 2023
|
124 kg
Lost so far: 32.4 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 21.31g | Prot: 28.04g | Carbs: 123.85g.
Breakfast: Doce Uva Uva, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Ponkan, Bananas. Dinner: Ponkan, Ameixas. Snacks/Other: Trident Chiclete. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edivaldomci's Weight History
|