Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
Journal
25 Mar 23
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Journal, 25 Mar 23
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2023
51.2 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2023:
1102 kcal
Fat: 49.09g | Prot: 45.66g | Carbs: 117.20g.
Breakfast:
Чай Несладкий, Пицца Домашняя.
Lunch:
Урожай Лаваш Армянский со Вкусом Сыра, Куриная Грудка Отварная, Махеевъ Соус Барбекю.
Dinner:
Активиа Биойогурт без Сахара Клубника, Яблоко, Питахайя.
Snacks/Other:
Tuc Крекер с Сыром, Конти Вафли Джек.
more...
1594 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Weight History
View Complete History