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IMC 25.4
%fat 18.8
%musc 39.2
Cintura 87.5cm
TMB 1700
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76.1 kg
Lost so far: 19.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 119.74g | Prot: 126.28g | Carbs: 310.23g.
Breakfast: Café, Member's Mark Frijoles Bayos Refritos, Queso Asadero Zacatecas, Cebollas, Huevo, Miel de Abeja Nattura Miel, San Juan Claras de Huevo, Masa para Pizza Integral, Chicharrón Prensado, Yoplait Yoghurt Griego Natural Bajo en Grasa, Oléico Aceite, Tomates. Dinner: Ahuacatlan Aceite de Aguacate, Guaymex Sardinas en Salsa de Tomate. Snacks/Other: Barcel Palomitas Acarameladas, Whisky. more...
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Gaining 0.9 kg a Week
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