|
Damn my workout was intense but I did it🙌
Anyone else feel sick after working out?
I don't always feel like this but today I do😫
|
1058 kcal
|
Fat: 54.08g | Prot: 55.71g | Carbs: 87.13g.
Breakfast: Allen's Apple Juice Beverage 35% Less Sugar, Johnsonville Original Breakfast Sausages, Maple Leaf Natural Bacon, Sundhed Peppercorn & Salt Mix, Scrambled Egg (Whole, Cooked) , Heinz Tomato Ketchup. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: MadeGood Soft Baked Mini Cookies Red Velvet, Green Tea, President's Choice Cranberry Cocktail. more...
|
|
402 kcal
|
Exercise:
Hip Hop Abs Total Body Burn 2 - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
|
|
 Comments
yeah at times when I push my self too hard I get like that too.
25 Mar 23 by member: °•BaileysMum•°
|
It's an awful feeling but glad I am not the only one who feels like this, thanks Erin for letting me know:)
25 Mar 23 by member: PennoM
|
25 Mar 23 by member: °•BaileysMum•°
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|