PennoM's Journal, 25 Mar 23

466 Calories

View Diet Calendar, 25 March 2023:
1058 kcal Fat: 54.08g | Prot: 55.71g | Carbs: 87.13g.   Breakfast: Allen's Apple Juice Beverage 35% Less Sugar, Johnsonville Original Breakfast Sausages, Maple Leaf Natural Bacon, Sundhed Peppercorn & Salt Mix, Scrambled Egg (Whole, Cooked) , Heinz Tomato Ketchup. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: MadeGood Soft Baked Mini Cookies Red Velvet, Green Tea, President's Choice Cranberry Cocktail. more...
402 kcal Exercise: Hip Hop Abs Total Body Burn 2 - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

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