Weigh In record (no journal entry) for 25 March 2023
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95.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 84.33g | Prot: 86.19g | Carbs: 161.00g.
Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Renata Macarrão Gravata. Dinner: Madero Madero Super. more...
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Losing 2.8 kg a Week
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felipedlara's Weight History
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