PennoM's Journal, 25 Mar 23

No idea how to calculate calories on my dinner & don't care since I hardly ate many calories today (it's the weekend & I never eat properly on weekends!)

View Diet Calendar, 25 March 2023:
1058 kcal Fat: 54.08g | Prot: 55.71g | Carbs: 87.13g.   Breakfast: Allen's Apple Juice Beverage 35% Less Sugar, Johnsonville Original Breakfast Sausages, Maple Leaf Natural Bacon, Sundhed Peppercorn & Salt Mix, Scrambled Egg (Whole, Cooked) , Heinz Tomato Ketchup. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: MadeGood Soft Baked Mini Cookies Red Velvet, Green Tea, President's Choice Cranberry Cocktail. more...
402 kcal Exercise: Hip Hop Abs Total Body Burn 2 - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

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Comments 
Buble 
25 Mar 23 by member: DarkKnight73
if you put all the ingredients into FS cookbook it will give you the cals per portion. love the bublé! pink grapefruit is my fav and lime is yummy too.  
25 Mar 23 by member: Darlene914
Thanks everyone for the suggestions Can you tell I love Bubly🤭 
26 Mar 23 by member: PennoM

     
 

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