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Saturday night curry... Chicken Chasni & basmati rice... NO! I haven't fallen off the wagon! The recipe from Dan Toombs book 'Curry Guy light' is great. only 320 cals + the rice.
I think it's better than the curry house version because it's not so rich.
Not my photo, lifted it from the recipe book. I was too busy eating to take a pic.
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1496 kcal
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Fat: 30.87g | Prot: 50.37g | Carbs: 113.47g.
Breakfast: Coffee with Milk and Sugar. Lunch: Del Monte Tomato Juice, Tesco Everyday Value Tinned New Potatoes, Tesco Medium Eggs, Tesco Chunky Minestrone Soup. Dinner: Tesco Savoy Cabbage, Tesco Everyday Value Tinned New Potatoes, Gressingham Duck Breasts. Snacks/Other: Snaktastic Snaktastic Cheese & Onion Lights, Sauvignon Blanc Wine. more...
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